A bowl of butternut squash soup with white beans blended smooth in a white shallow bowl with a chunk of bread

Butternut Squash and White Beans Soup

Cooking has always been a comfort to me. In the midst of a raging pandemic, cooking has become an essential self-care tool. In this moment, cooking sometimes is a burden. I have pretty much been cooking all my own meals from scratch. For this vegan Butternut Squash soup with White Beans, I actually cooked the beans. Some days I love it. Cooking is a distraction from the rising infection and death toll. On other days, I wish I had the choice of take-out. But I can’t at the moment because it is not financially prudent.

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Serving a scoop of chipotle mujadara with rice, lentils, and corn into a white plate with a wooden spoon

Chipotle Mujadara

A few years ago, I went primarily plant-based for a few weeks. At that time, I was constantly looking for new food options. Mujadara is a plant-based options that has remained a favorite of mine. What is there not love about rice that is cooked with onions and spices? The other thing I always loved about this dish is the blend of lentils and rice. I sometimes feel guilty about eating white rice but the addition of the lentils boosts the nutritional profile. A few months ago, I put together a version of mujadara that features one of my favorite spices, chipotle pepper.

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Chipotle Chili topped with yogurt and cilantro

A Decade in Review

A Decade in Review

A Decade in Review

Recently I have come to realize I am very future-oriented. I am constantly looking forward to what is coming next. This is really clear if you have ever had a meal with me and I am already talking about what I should cook next. That’s just the way I roll. The danger in this approach to life is that I constantly feel like I am not quite where I am supposed to be. Instead of seeing everything I have done, I am always so focused on what I have yet to achieve.

Lately, everyone has been sharing their highlight reel on the net. Yes, I call it a highlight reel because very few people are honest about the struggles they have overcome. Social media has made us all into good editors. I am not going to lie. While I was reading some of those reels and feeling down about my own life, I was asking God “when?”. It was like this every time somebody talked about buying a house, or landing the corner office or having a baby. Then after the expected bout of dejection, I took a step back and looked at my own life. And this is what I saw on my reel.

I finished my second Master’s degree at the beginning of this decade.

I earned an MSc. in Management from a university in England. And at the end of this decade, I am in the early phase of moving into a brand new field, nursing. Currently, I am in school completing classes towards a BSN and I feel ecstatic about the things I am learning.

I discovered that I love teaching. I did a year of service in Ibadan teaching at a public grammar school for children from poor families.

Then I moved to Boston and became an educator at a big company. While working in retail, I realized I want to be a health advocate and chose to go back to school to become a nurse. This decade is really when I realized I love working with people.

A Decade in Review
I moved around a bit at the beginning of the decade.

My decade started in England and then I moved to New York then Lagos to Ibadan then to Boston. I have now lived in Boston for almost 7 years. There is something about feeling like I am where I am supposed to be that makes me glad that I took the time to find the place that suits me. There have been many lonely days and nights. I have also had many moments of amazement that I am brave enough to seek new fertile grounds. Like I feel I really chose to be a small fish in a big pond this decade

In the midst of all the moving, I managed to start a business with my sister.

We co-founded and managed a fashion business that actually employed a small team of people. We ultimately decided we needed to close the business and I chose a different path back to the US. Those days working with my sister would stay with me for a lifetime.

I expanded my sense of empathy in this decade.

I feel like I have always been an empathetic person. But looking back, my empathy seemed conditional. Living life and discovering that having control in life is an illusion made me take a step back. Discovering my own pain and the pain of others expanded my heart and made me more likely to offer grace instead of judgment.

In many ways, I have come to understand my own mental health in this decade.

I have had some of my saddest and most depressing days in these last 10 years. But I have had more good days than bad. I’m finally learning how to prioritize my peace, set boundaries and center my need for happiness. I say learning because it is a process that has no end. As my life evolves, so does my practice of self-care. 

A Decade in Review
I became Black.

I know this is a weird statement to make because surely I have been Black for my whole life. But, the thing is I really discovered the social construct that is Blackness when I moved to Boston. Who would have thought Boston would be where I would learn about racism, micro-aggressions and the ways bias hinders achievements in Black lives? I could write a whole dissertation on this.

I found love.

Not just romantic love that makes me feel seen and supported. No, I also found the love that makes friends turn into family. I discovered the love of self that makes it easier, not easy, to be selfish about taking care of myself. Oh! that  self-love is beautiful and terrifying because suddenly I am telling people, “ Yes, I am smart.” Love is beautiful especially when I take a step back and see the evolution of the relationship with myself and my people.

A Decade in Review

Writing this quick review of my decade made me realize that I have so much to be grateful for. The one overwhelming thing about my life how much privilege I have been afforded. Sometimes I get lost in my struggles of my earning enough money or not being married or owning a house. However, lately, I am also taking a step back and recognizing the privilege of my life. I have had so much autonomy over the course of my life, especially in this past decade. I have had the luxury of making a decision based on the pursuit of happiness. Chasing happiness and emotional fulfillment is a luxury. For that, I am grateful!

Fried Salt and Pepper Chicken WIngs in a bowl, dusted with specks of sesame seeds and spring onions

Every Little Win #1

Every Little Win

This week has been really intense for me. I have had two competency tests. luckily, I managed to fit in numerous practice sessions before my final assessment. Then I went for my exams and passed it. One of my instructors was curious about how the semester was going. My friend and I mentioned casually that we had passed our competency testing. And she looked at us and said, “you should say it with a smile. This semester is really hard and you need to celebrate every little win. It would help you build your confidence.” Continue reading here!

Drizzling oil on a platter of peach tomato salad with feta crouton

Peach Week: Peach Tomato Salad with Feta Crouton

Yes, it is Peach week on this blog. Also, yes, I am posting about a salad with a recipe for feta crouton because a peach tomato salad is simple. Some peach slices with tomato slices on arugula are all I have on the plate. So humor me. This combination of the Peach Tomato Salad with Feta Crouton blew my mind away. So here we are!

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