Sunday Calls

a glass of grapefruit papaya smoothie surrounded by cut citrus fruit and a half papaya

My Sundays are for family. Although I live far away from my family, this is the day I have chosen to reconnect with them. I make phone calls to my mother and my sister. I spend a considerable amount of time trying to find a cozy place to settle myself while I gab. This grapefruit papaya smoothie is one of the foods I use to power my conversations.

a glass of grapefruit papaya smoothie surrounded by cut citrus fruit and a half papaya

I am a creature of habit. Staying in my comfort zone means creating routines that allow me to feel grounded even as my life changes. Talking to my mom on Sunday is one of the habits that keeps me grounded. It is a routine I have had in place for almost half of my life. No matter where I have lived, my mother knows I will call her on Sunday. It is something she has come to look forward to. On the rare Sunday that I don’t call, I feel guilty and she feels worried. So, I unless it is completely unavoidable, the Sunday call is a sacred part of my life.

half papaya and slices of limes and grapefruit

The first time I saw the grapefruit papaya combination, I believe it was on a package of baby food. It was one of those things that I laughed at. But in the spirit of discovering new foods, I tried to replicate it with the grapefruit papaya smoothie. The last laugh is on me.

It is an undeniably interesting combination, I know. And it is one I never thought would work. Somehow, three years later, I am still regularly reaching for a grapefruit papaya smoothie. As much as I loathe the process of making this smoothie because I have to segment a whole grapefruit, it is worth the effort. Especially when I make it ahead and I can treat myself to a glass of chilled grapefruit papaya smoothie.

a glass of grapefruit papaya smoothie surrounded by cut citrus fruit and a half papaya

Grapefruit Papaya Smoothie

A tangy and cream smoothie featuring grapefruit and papaya.
5 from 1 vote
Prep Time 10 minutes
Course Drinks
Servings 1


  • 1 Grapefruit segmented
  • 1/2 Papaya Peeled and cubed
  • 1/2 Lime optional


  • Add the grapefruit segments and papaya cube into a blender. Also, pour in any juice that might have dripped from segmenting the grapefruit. Blend the mixture until it is a smooth and creamy consistency.
  • Pour into a cup. Squeeze the wedge of lime on the smoothie just before drinking. The lime juice adds dimension.
Keyword Grapefruit, grapefruit papaya smoothie, papaya, smoothie

One comment

  1. Hank

    5 stars
    Simple and exquisite.


Leave a Reply

Your email address will not be published. Required fields are marked *

Recipe Rating