carrot

Close up picture of the vegan soba noodles in a pot

Grab and Go

Vegan Soba Noodle Salad in a pot

Soba noodle is one of those foods that I actually prefer eating cold. Made from buckwheat, soba noodles is amazing because it has a lot more flavor that the regular wheat noodles. This makes it the perfect item to use in a salad that I intend to park for lunch. Making this Vegan Soba Noodles Salad is very easy. It just takes mixing a bunch of vegetables together with dressing.

If there is one tip I can give about this recipe, it is to hold the dressing until you are ready to eat the salad. Don’t get me wrong. The Vegan Soba Noodle Salad is not finicky. It can definitely handle sitting in dressing in the fridge. In fact, I love how the carrots get marinade with the dressing when I mix it in before storing. It is just that the salad lasts longer without the dressing.

By the way, the dressing on this Vegan Soba noodles salad is versatile. I can see myself using this to make a carrot and cilantro salad with cashew nuts on those days when I want something easier. The ginger works so well with the chili flakes to create a very subtle heat that balances all the sweetness in the salad.

The other thing I should is that it is not necessary to use soba noodles in this salad. Find yourself a noodle that you enjoy eating in a salad and use that as a substitute. I can imagine myself making this with glass noodles or even pasta.

Vegan Soba Noodle Salad

The Vegan Soba Noodle Salad should be a meal prep favorite since it lasts long in the refrigerator and has a bold taste.
Prep Time20 mins
Cook Time15 mins
Total Time35 mins
Course: Dinner
Keyword: bell pepper, carrot, cilantro, crystallized ginger, maple syrup, soba noodles, vegan
Servings: 4

Ingredients

  • 16 oz Soba Noodles
  • 1 Cup Chopped Cilantro
  • 4 Sprigs Spring Onion
  • 1 Cup Shredded Carrots
  • 1 Bell Pepper Strips

Dressing

  • 1/8 cup Rice Vinegar
  • 1 tbsp Maple Syrup
  • 2 tbsp Grated Ginger
  • 2 tbsp Coconut Aminos
  • 2 tbsp toasted Sesame Oil
  • 1/4 Cup Vegetable Oil
  • Salt

Instructions

  • Bring a pot of water to boil and cook soba noodles according to instruction on package. Drain water.
  • Pour all the ingredients for the dressing in a bowl except salt. Whisk together. Season with salt to taste.
  • Add in the cooked noodles, cilantro, carrot, spring onions, and pepper strips into the dressing. Toss around until all vegetables are well coated. The Vegan Soba Noodles is ready to serve.
Carrot Curry Soup with Biscuit and Pesto

A Soup to Soothe the Cold

Carrot Curry Soup with Biscuit and Pesto

My darling Boston has been experiencing a warmer than expected winter, so far. The lack of cold has meant that I have developed a robust appetite for soups as I usually do. This week, we had a bit of a cold snap when the temperature dropped into the teens from the mid-30s. It was a wonderful opportunity to make this carrot curry soup.

The truth is that I don’t know if I really like carrots. I am a bit of a picky eater. There are certain foods I only tolerate in specific preparations. Carrots are one of those. I can only seem to eat my carrots in soup form. Any other preparation and I am not likely going to be a fan. Although, there are a few salad options I have tried and liked.

Carrot Curry Soup with Biscuit and Pesto

I, overwhelmingly, prefer to taste the full range of flavors on my vegetables. One of the things that draws me to this Carrot Curry Soup is how insanely robust and flavorful it is. There is no hiding from the carrot in this soup. The roasting of the carrot to get that caramelization completely changes the way it presents itself in the soup. The carrot suddenly has both a sweet and salty taste on the tongue. This is one of my favorite things about this soup

As the name Carrot Curry Soup suggests, the curry paste is an important part of this production. Finding a good red curry paste makes a difference in this soup. I usually buy a popular brand that I have used and liked for years. Toasting the curry paste a bit before cooking is something I learned from reading South East Asian recipes. It gives the curry a chance to develop a heavenly fragrance while waking up dormant oils.

There is a bit of a choose your adventure to making soup. You can make it as thick or as thin as you desire. I personally prefer this carrot curry soup so thick it feels like a mousse. The feel of air on the tongue is one that makes quite a difference when eating this.

I have served this carrot curry soup with an insanely flavorful Walnut Cilantro pesto sauce that is still in testing. Hopefully, I can get that recipe out to you soon.

Please try the recipe and let me know what you think.

Carrot Curry Soup

Delightful use of carrot and red curry paste to create a warming winter soup.
Prep Time15 mins
Cook Time40 mins
Total Time55 mins
Course: Main Course, Soup
Keyword: carrot, coconut, coconut milk, coconut oil, garlic, ginger, lemongrass, red curry paste, roasted carrot
Servings: 4
Author: Sinmi

Ingredients

  • 1 pound Carrot peeled and quartered
  • 4 Tbsp Coconut Oil
  • 3 Tbsp Red Curry Paste
  • 13.5 oz Full Fat Coconut Milk this basically one can of coconut milk
  • 3 cloves garlic chopped
  • 2 inches ginger chopped
  • Salt to taste

Instructions

  • The first step is roasting the carrots. Put the carrots on a baking sheet, add in two tablespoons of coconut oil and some salt. Mix it so that everything is well coated. Place in an oven that has been preheated to 400F. Roast for 25 minutes or until carrots is well browned.
  • In a medium-sized pot, heat up the leftover coconut oil. Add in the chopped garlic and ginger. Sauteed at medium heat for about 3-4 minutes. Stir in the red pepper paste. Keep stirring and heating until the paste mixture is fragrant.
  • Pour the coconut milk as well as 2-3 cups of water. Stir until the paste is well dissolved into the liquid. Add in the roasted carrots. Let it boil at medium heat for about 10-15 minutes.
  • Let soup cool down a bit before attempting to blend, for safety reasons. Once it is cool enough to handle, blend soup until smooth. This can easily be done in a food processor or blender. 

Notes

*I like to blend the soup for a long time to whisk some air into it. This gives it a mousse like texture when you are eating it. 
*Also, I serve mine with a tangy walnut cilantro paste sometimes. This adds a serious depth of flavor to the bowl. The recipe for that is here.